If exercise is not planned at home, in the long run, this can lead to physical illness and problems, whether personal or professional. In order to inspire children and young people to become more athletic and healthy, the federal government has established physical education challenges and goals in addition to sports broadcast (스포츠중계) like Medea TV that encourages the youth into sports. It has been provided to schools in the form of education and training tasks that will be implemented. This article describes how education and school sports ultimately help children and young people.

School physical education-what is the relationship between physical education and sports in the child’s upbringing?

Children and young people can develop and improve many skills and abilities through sports. It can also relieve stress and tension in daily life. Parents, children, and even schools have the right to exercise physical education. Unless federal government regulations are generally applicable, each federal state will regulate them separately.

The Ministry of Education pointed out in Nordline Westfalen’s “Primary School Physical Education” curriculum that elementary schools need to ensure that children have a comprehensive learning experience through exercise, games and sports suitable for children.

Education and Sports

This means that teachers need to implement guidelines accordingly in physical education classes. Walk a tightrope for teachers and students. I want to provide some teaching perspectives on the educational obligations of the sports world so that teachers can imagine what they need to pay attention to.

  • Improve perception and expand your sports experience
  • Express the body and make movements
  • Dare to be responsible for something
  • Experience, understand and evaluate performance.
  • Cooperation, competition, communication
  • Promote health and improve health awareness

Through physical education, children and young people are faced with the subject of exercise and the development of personality, perception and self-confidence. Most importantly, you will learn how to deal with successes and failures, and how to accept the more important rules of social interaction.

Develop social skills such as Teamwork and the ability to take responsibility are also an important aspect that is neglected today. Courage, unity and solidarity are essential for children in a rapidly changing civilized society. If it is not evaluated first, it may cause social problems in the future. In personal and professional life.

Why is physical education so important for children and young people?

In addition to the points already mentioned, exercise in nature has a very positive effect on children and adolescents. Compared to normal school life where you sit almost quietly, physical education is a welcome reward. In physical education, children and adolescents can pursue exercise and the urge to relieve tension and stress.

Physical activity also stimulates the use of all senses, the formation of synapses and neurons. It also contributes to the formation of a medullary layer around the neural tube. This allows sensory information to be transmitted to the brain faster, thereby increasing processing power.

Physical exercise has other benefits:

  • Positive effects on health and weight,
  • Improve blood circulation and oxygenation of the brain,
  • Higher concentration
  • Better self-esteem.

In addition, early school exercise can have a very positive impact on subsequent subjects. Exercise stimulates the body’s cardiovascular system and provides more oxygen to muscles, organs, and especially the brain. In turn, this means less fatigue in the morning and more concentration.

In addition, school sports, especially elementary school sports, give children the opportunity to learn swimming and all related rules. The above content is essential to your child’s development and the rest of his life.

Conclusion: Physical education includes learning in sports. Children and young people learn and educate themselves through sports. Through active exercise, children and young people challenge and promote physical and mental health.